Friday Finds: Factor_ Meals

Friday Finds: Factor_ Meals

Pre-made meals with high quality ingredients I have been checking out Factor_, a pre-made, gluten free meal delivery service, for quite some time now. The idea that these gluten free meals are no-hassle, nutritious, and can be ready within a couple of minutes had me 

Using CBD for stress (and a vegan CBD chocolate recipe!)

Using CBD for stress (and a vegan CBD chocolate recipe!)

CBD As a health fanatic, I am all about being up to date with the latest and greatest wellness trends, so when CBD (cannabidiol¬†) popped up a few years ago, I knew it was something I had to try. I have dabbled with different CBD 

How I’m making eating veggies more FUN

How I’m making eating veggies more FUN

“Eat your veggies”- a phrase most of us have heard since we were children. And for good reason too! Vegetables are nutrient dense, filled with vitamins, minerals, and fiber. They are essential for our health and play a huge role in boosting our immune systems 

The ULTIMATE Guide to Saving Money on a Gluten Free Diet

The ULTIMATE Guide to Saving Money on a Gluten Free Diet

A phrase I hear often: “Gluten free food is so expensive. There is no way I could afford to eat that way.” I get it, many gluten free foods are more expensive than their gluten-filled counterparts. BUT after over 10 years of eating this way, 

Gluten Free Game Day

Gluten Free Game Day

Top 5 Tips for Hosting a Healthy Party for the Big Game! It’s that time of the year again in football season– we are getting close to the big game! Whether you are a football fan or not, there’s a good chance you might be