Easy No-Bake Granola Bars (GF, DF, soy free)

Granola bars are one of my favorite snacks to have on hand throughout the day when hunger strikes! They are full of fiber and protein and super convenient. However, have you have taken a look at the ingredient list of your store-bought granola bars?! Ya YUCK. For some reason, I have never tried making my…

PB&J Smoothie Bowl (gluten free, dairy free, soy free)

PB & J– the classic flavor combo. Of course it makes the perfect smoothie! This recipe is free from gluten, dairy, and soy, and made with Nuzest Digestive Support protein powder, giving it the additional gut-friendly benefits of probiotics and l-glutamine. I try to make it a priority to always include some form of probiotics,…

Simple Guilt Free Gluten Free Pasta

One of my favorite foods is a good gluten free pasta dish, especially when it’s tasty, healthy, and easy to whip up! This pasta dish is made with half zucchini noodles (aka zoodles!) and half regular brown rice noodles, making it a great guilt free alternative that is loaded with extra nutrients. What I love…

Memorial Day Sales!

A list of great sales this weekend! I will update as I find more. For more of steals and deals check out Products and Discounts page SuperFat: Save $20 on $100 or $10 on $75 or use my code PEACEOFGFCAKE15 for 15% off your purchase Orgain: Memorial Day Weekend sale Get 30% off orders over…

Blueberry Muffin Smoothie (paleo)

Two of my favorites: gluten free blueberry muffins and smoothies. So a blueberry muffin smoothie?! Yeah, that sounds pretty perfect. I go through phases with smoothies, sometimes I want one once a day, other times I could literally eat a smoothie for every meal. Right now, the smoothie cravings are hitting pretty hard with this…

How I’m making eating veggies more FUN

“Eat your veggies”- a phrase most of us have heard since we were children. And for good reason too! Vegetables are nutrient dense, filled with vitamins, minerals, and fiber. They are essential for our health and play a huge role in boosting our immune systems and reducing the risk of developing chronic disease. Adults should…

Chocolate Covered Coconut Eggs (Colored with Superfoods!)

Store-bought Easter candy has nothing on these homemade, chocolate covered eggs! Break them open, and you will find a colorful surprise inside. As much as we might love the taste and convenience of store-bought candies, they are often filled with added sugar, dyes, and the worst of them all — GLUTEN. These chocolate covered coconut…