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9 Gluten Free Slow Cooker Recipes for Fall

9 Gluten Free Slow Cooker Recipes for Fall

Including my Gluten Free Pumpkin Bread (dairy free and soy free) Just in time for the first day of fall–gluten free chocolate chip pumpkin bread! And what’s even better? Its made in the slow cooker! I’ve always loved the slow cooker for savory dishes but 

The easiest dairy free spinach dip

The easiest dairy free spinach dip

It’s fall which means there will be lot’s of upcoming opportunities for (safe) gatherings (football watch parties, Halloween, Thanksgiving). I do enjoy dairy from time to time, but I notice that I feel much better when I eat dairy free and try to always incorporate 

Chocolate Crisp Bars (gluten free, soy free, dairy free)

Chocolate Crisp Bars (gluten free, soy free, dairy free)

I always am looking for easy and healthy gluten free snacks. With this recipe, we have another simple, healthy gluten free recipe in the books! These Chocolate Crisp Bars are just another super easy and delicious recipe to make when you’re short on time but 

Friday Finds: Factor_ Meals

Friday Finds: Factor_ Meals

Pre-made meals with high quality ingredients I have been checking out Factor_, a pre-made, gluten free meal delivery service, for quite some time now. The idea that these gluten free meals are no-hassle, nutritious, and can be ready within a couple of minutes had me 

Using CBD for stress (and a vegan CBD chocolate recipe!)

Using CBD for stress (and a vegan CBD chocolate recipe!)

CBD As a health fanatic, I am all about being up to date with the latest and greatest wellness trends, so when CBD (cannabidiol ) popped up a few years ago, I knew it was something I had to try. I have dabbled with different CBD 

Easy No-Bake Granola Bars (GF, DF, soy free)

Easy No-Bake Granola Bars (GF, DF, soy free)

Gluten free granola bars are one of my favorite snacks to have on hand throughout the day when hunger strikes! They are full of fiber and protein and super convenient. However, have you have taken a look at the ingredient list of your store-bought granola 

PB&J Smoothie Bowl (gluten free, dairy free, soy free)

PB&J Smoothie Bowl (gluten free, dairy free, soy free)

PB & J– the classic flavor combo. Of course it makes the perfect smoothie! This recipe is free from gluten, dairy, and soy, and made with Nuzest Digestive Support protein powder, giving it the additional gut-friendly benefits of probiotics and l-glutamine. I try to make 

Cake Mix Bars (gluten free, grain free, dairy free)

Cake Mix Bars (gluten free, grain free, dairy free)

This past week, I was in need of a quick dessert to whip up for Father’s Day. Lucky for me, I had Thrive Markets Almond Flour Yellow Cake in my pantry! I was missing a few ingredients, so I decided to make the cake into 

Simple Guilt Free Gluten Free Pasta

Simple Guilt Free Gluten Free Pasta

One of my favorite foods is a good gluten free pasta dish, especially when it’s tasty, healthy, and easy to whip up! This pasta is made with half zucchini noodles (aka zoodles!) and half regular brown rice noodles, making it a great guilt free alternative 

Blueberry Muffin Smoothie (paleo)

Blueberry Muffin Smoothie (paleo)

Two of my favorites: gluten free blueberry muffins and smoothies. So a blueberry muffin smoothie?! Yeah, that sounds pretty perfect. I go through phases with smoothies, sometimes I want one once a day, other times I could literally eat a smoothie for every meal. Right 

How I’m making eating veggies more FUN

How I’m making eating veggies more FUN

“Eat your veggies”- a phrase most of us have heard since we were children. And for good reason too! Vegetables are nutrient dense, filled with vitamins, minerals, and fiber. They are essential for our health and play a huge role in boosting our immune systems