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Blueberry Muffin Smoothie


  • 1/2-1 cup water or milk my favorite nutmilks are Elmhurst Cashew Milk (FREESHIP20 for free shipping!) or I also love to make my own nutmilk wit JOI nutbases -just add water! (and get 10% off just by clicking the link)
  • 2-3 tbsp French Vanilla nutpods creamer code PEACEOFGFCAKE for 15% off your first purchase!
  • 1 scoop Vanilla protein in this one I used Vital Proteins Vanilla Collagen but I also love Nuzest Clean Lean ProteinĀ 
  • 1 cup frozen blueberries (split in two for toppings and smoothie)
  • 1/2 frozen banana
  • 3-3 slices pre cooked Japanese Sweet Potato (this makes the smoothie SUPER creamy and thick!)
  • 1 tsp Suncore Foods Bluberry Powder (15% off with PEACEOFGFCAKE15) optional
  • 1/2 Mikey's Blueberry Muffin Top code PEACEOFGFCAKE for 10% off


  • Combine all ingredients besides muffin and half of the blueberries in blender
  • Blend until smooth, adding more liquid if necessary
  • Add toppings and enjoy!