Blueberry Muffin Smoothie (paleo)

Blueberry Muffin Smoothie (paleo)

Two of my favorites: gluten free blueberry muffins and smoothies. So a blueberry muffin smoothie?! Yeah, that sounds pretty perfect. I go through phases with smoothies, sometimes I want one once a day, other times I could literally eat a smoothie for every meal. Right 

Going Gluten Free

Going Gluten Free

Should I make the switch? The phrase “gluten free” gets a lot of attention in the current health and wellness arena—and for good reason too. Many people who have removed gluten from their diet have experienced life changing health benefits. There are many reasons why 

Gluten Free Unicorn Rainbow Pancakes

Gluten Free Unicorn Rainbow Pancakes

Colorful, superfood filled gluten free pancakes are always a perfect decision any morning! I made these using boxed gluten free pancake mix (there’s plenty of great options! See my post about Gluten Free Baking Mixes ) and added some color using superfood powders . Make 

Gluten Free Cookies – 9 Recipes for your Holiday Season

Gluten Free Cookies – 9 Recipes for your Holiday Season

I got together with 8 of my gluten free foodie friends to bring you 9 amazing gluten free Christmas Cookies (or if you’re like me and celebrate multiple holidays- Hanukkah cookies!) This gluten free cookie swap is sponsored by Josie’s Best Gluten Free all purpose 

Homemade Electrolyte Gummy Bears

Homemade Electrolyte Gummy Bears

Would you guess that these cute lil’ gummy bears are packed with electrolytes and only made with clean healthy ingredients ? I made them with Hydrant, a hydrating mix that has balanced electrolytes that mirror your body’s biology with only 6-7 grams of sugar. Along with 

3-Ingredient Sweet Potato Nice Cream

3-Ingredient Sweet Potato Nice Cream

Keeping this post as short and sweet as this 3-ingredient recipe! Made this Purple Sweet Potato Nice Cream as a healthy, easy treat that is dairy free, gluten free (of course!), refined sugar free, and free of artificial coloring. Also hiding some vegetables in your 

Gut Healing Chocolatey Chocolate Chip Cookie Smoothie

Gut Healing Chocolatey Chocolate Chip Cookie Smoothie

I think you can tell from my smoothie recipes that I’ve got a sweet tooth! I like to enjoy my smoothies any time of the day but have realized that they can be a great way to curb my appetite for sweets. This recipe’s ingredients