The easiest dairy free spinach dip

The easiest dairy free spinach dip

It’s fall which means there will be lot’s of upcoming opportunities for (safe) gatherings (football watch parties, Halloween, Thanksgiving). I do enjoy dairy from time to time, but I notice that I feel much better when I eat dairy free and try to always incorporate 

Chocolate Crisp Bars (gluten free, soy free, dairy free)

Chocolate Crisp Bars (gluten free, soy free, dairy free)

I always am looking for easy and healthy gluten free snacks. With this recipe, we have another simple, healthy gluten free recipe in the books! These Chocolate Crisp Bars are just another super easy and delicious recipe to make when you’re short on time but 

Easy No-Bake Granola Bars (GF, DF, soy free)

Easy No-Bake Granola Bars (GF, DF, soy free)

Gluten free granola bars are one of my favorite snacks to have on hand throughout the day when hunger strikes! They are full of fiber and protein and super convenient. However, have you have taken a look at the ingredient list of your store-bought granola 

5- Minute Healthy Cookie Dough Dip (grain free, low sugar, gut friendly)

5- Minute Healthy Cookie Dough Dip (grain free, low sugar, gut friendly)

Needing something simple and quick to whip up to curb your sweet tooth? How about a treat that doubles as a a healthy snack? Meet my Healthy Cookie Dough Dip! It’s low in sugar, grain free, high in protein, and has gut healing ingredients. You 

Parmesan Herb Fries

Parmesan Herb Fries

Trying to eat more veggies? Yeah, me too. Usually easier said than done though. That’s why I am LOVING Veggie Season’s. Veggie Season’s is a line of blends for all of your vegetable dishes, whether eating them fresh, baked, or sautéed– sprinkle them on everything! 

Chocolate Protein “Mousse”

Chocolate Protein “Mousse”

I made this quick gluten free snack the other day when I was just starting to get hungry after finishing a run, but wasn’t quite ready for lunch yet. I was running out the door and needed something FAST! So I whipped up some chocolate 

Edible Gluten Free Cookie Dough (high protein, egg free, and vegan!)

Edible Gluten Free Cookie Dough (high protein, egg free, and vegan!)

Sometimes I want warm chocolate chip cookies, and sometimes I want a bowl of cookie dough… but without the guilt and the chance of possible food poisoning (no thank you!). When I was a kid, eating cookie dough was one of my favorite parts of 

Giveaway and Yogurt Bowl Time!

Giveaway and Yogurt Bowl Time!

I’ve partnered with JORD Watches to host a giveaway for my readers! One lucky winner will receive $100 to buy your favorite JORD watch! All entrants will receive 10% off coupon. I got the Rose Gold Polaris Watch to match my pink obsession (as you 

Paleo Blueberry Muffins with Blueberry Glaze

Paleo Blueberry Muffins with Blueberry Glaze

I am a HUGE muffin fan. They are such a great grab-and-go breakfast or snack and these paleo blueberry muffins definitely hit the spot when it comes to taste! I made a yummy glaze out of Suncore Food’s Blueberry Indigo Supercolor Powder (use code SFGFCAKE15