PB&J Smoothie Bowl (gluten free, dairy free, soy free)

PB & J– the classic flavor combo. Of course it makes the perfect smoothie! This recipe is free from gluten, dairy, and soy, and made with Nuzest Digestive Support protein powder, giving it the additional gut-friendly benefits of probiotics and l-glutamine. I try to make it a priority to always include some form of probiotics,…

Colorful Collagen Smoothie

Making smoothies is an easy way to get a quick gluten free meal or snack in when you’re in a rush (or are a huge smoothie lover like me!). This one is simple, colorful, low sugar, filled with superfoods and also dairy free! Ingredients: 1 frozen banana 5-6 frozen strawberries 1/2 cup cashew milk (or…

Chocolate chip cookie smoothie

I am going to keep this post short and SWEET! I make this dairy free, gluten free smoothie when I am craving a clean, healthy treat! Sometimes a gal needs dessert for dinner. Here’s what’s in my smoothie: Ingredients one frozen banana cashew milk (1/4 cup – 1/2 cup) 2 scoops vanilla Nuzest protein powder…

Mint Chocolate Chip Smoothie

When I am needing my sweet fix but also a nourishing meal, I make my mint chocolate chip smoothie. Seriously tastes just like a mint chocolate chip shake from the ice cream shop but WAY better for you and filled with lots of good stuff. Here’s my recipe for this gluten free, vegan smoothie: Ingredients:…